Benefits of peanut butter. 

Peanut butter is a high-calorie food, but it can help you lose weight in moderation. It’s also valuable for health. I know I’m going to love even more. With its abundant nutritional value. Peanut butter has many health benefits, including: 1. Rich in good fats.           Considered high-fat

 Benefits of guava. How good are you?

 Fruit like guava What are the benefits? And if eating to lose weight, will it be possible? Find answers to get rid of frustrations. Eat fat guava?           In addition to being a fruit that is not fat.Also good from the benefits as follows: 1. Relieve constipation.           Guava

How important is iron to health?

          Iron is important in strengthening hemoglobin. which is an important component of red blood cells And serves to transport oxygen to the various organs in the body, so if the body lacks iron, it may result in a decrease in blood concentration. Because

Drinks for COVID patients What water can you drink?

If you are sick with COVID, you should pay special attention to food. because food can contribute to better or worse symptoms. Let’s see what to eat when addicted to COVID. 1. Warm water or room temperature water           Warm water is an excellent aid in dissolving

Kovacic felt strange against Luka Modric.

Mateo Kovacic will lead Chelsea against Luka Modric Real Madrid once again in the Champions League quarter-finals, just like last season. Chelsea midfielder Mateo Kovacic has revealed to Sportski Novosti the magic moment Luka Modric faces in the Champions League quarter-finals last season. Before the two

Madrid interested in signing Dybala this summer.

Roma’s 29-year-old Argentinian striker Paulo Dybala has returned to good form this football season. And has attracted interest from Real Madrid. ‘Diario AS’ reported on Saturday that. Real Madrid were interested in signing Roma’s 29-year-old Argentinian forward Paulo Dybala. Who has returned to form again

Egg Muffins.

Fill your morning protein with an egg muffins with bacon and pork chops for a meal. Add vitamins from vegetables as well. Finally, bake until cooked. The end of the year is approaching Christmas and New Year. Food – Western snacks It is often very popular. Maybe because of the

Hot Chocolate creamy.

          Let’s start with the hot chocolate with thick creamy texture. Because it is stewed with fresh milk. Add granulated sugar and salt. Garnish with whipped cream and cocoa powder. This menu it’s easy. Ingredients: (Makes 4 cups) 1/3 cup cocoa powder 1/2 cup granulated sugar 1/3