A collection of 7 healthy snacks that won’t make you fat and will also help you lose weight. Snacks are foods eaten in small amounts between main meals. Choosing snacks that contain protein, fiber, and healthy fats is a better choice than fried snacks. In
Peanut butter is a high-calorie food, but it can help you lose weight in moderation. It’s also valuable for health. I know I’m going to love even more. With its abundant nutritional value. Peanut butter has many health benefits, including: 1. Rich in good fats. Considered high-fat
Fruit like guava What are the benefits? And if eating to lose weight, will it be possible? Find answers to get rid of frustrations. Eat fat guava? In addition to being a fruit that is not fat.Also good from the benefits as follows: 1. Relieve constipation. Guava
Iron is important in strengthening hemoglobin. which is an important component of red blood cells And serves to transport oxygen to the various organs in the body, so if the body lacks iron, it may result in a decrease in blood concentration. Because
If you are sick with COVID, you should pay special attention to food. because food can contribute to better or worse symptoms. Let’s see what to eat when addicted to COVID. 1. Warm water or room temperature water Warm water is an excellent aid in dissolving
Fill your morning protein with an egg muffins with bacon and pork chops for a meal. Add vitamins from vegetables as well. Finally, bake until cooked. The end of the year is approaching Christmas and New Year. Food – Western snacks It is often very popular. Maybe because of the
Looks great to eat for corn cakes. The starch contains corn and also has corn filling. Put everything into the mold and steam until cooked. Corn cake ingredients 100 grams of raw corn 80 grams sugar 100 ml coconut milk 1/4 teaspoon ufabet vanilla 1 egg 1/4