Peanut butter is a high-calorie food, but it can help you lose weight in moderation. It’s also valuable for health. I know I’m going to love even more. With its abundant nutritional value. Peanut butter has many health benefits, including: 1. Rich in good fats. Considered high-fat
Fruit like guava What are the benefits? And if eating to lose weight, will it be possible? Find answers to get rid of frustrations. Eat fat guava? In addition to being a fruit that is not fat.Also good from the benefits as follows: 1. Relieve constipation. Guava
Iron is important in strengthening hemoglobin. which is an important component of red blood cells And serves to transport oxygen to the various organs in the body, so if the body lacks iron, it may result in a decrease in blood concentration. Because
If you are sick with COVID, you should pay special attention to food. because food can contribute to better or worse symptoms. Let’s see what to eat when addicted to COVID. 1. Warm water or room temperature water Warm water is an excellent aid in dissolving