Peanut butter is a high-calorie food, but it can help you lose weight in moderation. It’s also valuable for health. I know I’m going to love even more. With its abundant nutritional value. Peanut butter has many health benefits, including: 1. Rich in good fats. Considered high-fat
Fruit like guava What are the benefits? And if eating to lose weight, will it be possible? Find answers to get rid of frustrations. Eat fat guava? In addition to being a fruit that is not fat.Also good from the benefits as follows: 1. Relieve constipation. Guava
Iron is important in strengthening hemoglobin. which is an important component of red blood cells And serves to transport oxygen to the various organs in the body, so if the body lacks iron, it may result in a decrease in blood concentration. Because
If you are sick with COVID, you should pay special attention to food. because food can contribute to better or worse symptoms. Let’s see what to eat when addicted to COVID. 1. Warm water or room temperature water Warm water is an excellent aid in dissolving
Fill your morning protein with an egg muffins with bacon and pork chops for a meal. Add vitamins from vegetables as well. Finally, bake until cooked. The end of the year is approaching Christmas and New Year. Food – Western snacks It is often very popular. Maybe because of the
Let’s start with the hot chocolate with thick creamy texture. Because it is stewed with fresh milk. Add granulated sugar and salt. Garnish with whipped cream and cocoa powder. This menu it’s easy. Ingredients: (Makes 4 cups) 1/3 cup cocoa powder 1/2 cup granulated sugar 1/3
For those who like to eat Thai curry that is not spicy. We recommend the Chicken Massaman. This recipe uses instant massaman curry paste. Add nuts and season to taste. Chicken Massaman Ingredients Roasted Peanuts 80 g 2 chicken thighs with hips 1 potato 1-2 onions
Let’s start with the fried cucumber with egg menu. This recipe combines fresh shrimp and salted fish fillets. Or you can just stir fry with eggs, season to your liking. Ingredients: Fried Cucumber with Egg (serves 2 servings) 1 egg 2 egg whites 1 tbsp cooked salted
Croffle is a combination of croissant and waffle. This menu is made by cooking croissant dough and baking it in a waffle oven. In order to get the touch of a snack. That is crispy on the outside Sticky and soft inside Unlike traditional croissants and waffles. This
Chiang Da vegetables can be used to make boiled vegetables or fresh vegetables, as an appetizer with papaya salad,Stir Fried Chiang Da, salad dishes, Laab dishes, Chinese desserts, or can be used to curry vegetables with dried fish, Kaeng Kae, and mixed vegetable curry, but